Stories of Suspense with a Sense of Humor
In November of 1962, my mother’s pregnancy miscarried. She hemorrhaged and soaked the front seat of the car in blood as my father raced through the streets to the hospital. She passed out and he assumed she was dead but there was nothing else to do except keep driving. It was dark and cold out. … Read more
As the habit for fitness takes hold, you will notice changes in how you feel even when you’re not exercising.
Having persisted for 250 days or more, you will have taught yourself what it’s like to exercise in the different seasons, when it’s cold out, freezing out, dark out, hot, humid, and bright out.
So why is it that the people making a New Year’s resolution can’t stick with their habit? Is it something about January?
There are things that we all must do to take care of ourselves, but it’s not necessarily fun. It’s often like work, and occasionally it’s hard work.