If You Want to Improve Your Life But Don’t Know Where to Start, Start Here…
I spent 30 years on yo-yo diets, from the age of 13 until I was 43, gaining weight, using some gimmick diet to lose a few pounds, but then gaining more back.
Personal Growth
What If Nothing Matters To You Enough For You To Do Something About It?
How to figure out what will improve your life when you don’t know what matters to you.
How to Renew Your Energy Levels and Renew Your Life
Out of shape? Not eating right? Too busy and too tired to care? Don’t know where to start? Try this.
The Book That Got Me Started — Mindset by Carol Dweck
He could just be hungry, but maybe there’s more going on behind his focused eyeballs. A Review of a Classic That Pretty Much Everyone Should Read This is a review of a classic of the genre, Mindset: The New Psychology of Success by Carol Dweck. This book explained the fundamentals of self-improvement to me and propelled … Read more